The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life

More Book Details about The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life

ISBN: 1405077441
Format: Paperback
Publisher: Rodale International Ltd
Date: 21 Jan 2005

Customer Quotes

• "In addition, the author bashes every other diet he can think of--with the exception of Body for Life (which has nothing he can bash, so he ignored it)."
• "Many chapters are exactly the same."
• "I guess they had to emphasise the whole abs thing in the title of this book so as to sell a few more copies."
• "Don't get me wrong this book is great, but it is essential you read through the filler to reach the killer chapters."
• "We are already READING the book, can't you save the advertising for someplace else."
• "No need for that."
• ", you are right."
• "3) If you think that by following the program you are going to develop a much better-shaped body, feel healthier, lose weight, lose fat, build muscles, etc."
• "Had to stop due to an accident, but looking to jump on this again as soon as Im able."
• "e your love handles."
• "Only a couple of comments."
• "There are 6 books written by the same author."
• "I would have given this book a four star review, save for the constant self-promotion throughout the book."
• "I never told anybody I was doing this diet."
• "As mentioned previously it can be a bit troublesome getting to the "Nitty Gritty" in this book, but the wealth of information is very informative and I'm glad I forced my way through it."
• "A last comment."
• "A six-pack is not easy to attain, and often achieving this goal entails sticking to unhealthy diets, which are not sustainable for a long time."
• "These expectations will be met."
• "A lot of women, however, have found this book to be right for them, too."
• "This is a criticism I really believe is well-founded."

Other books like The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life

• The Abs Diet: Eat Right Every Time Guide
• ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
• Essential ABS ("Men's Health" peak conditioning guides)
• Essential Chest and Shoulders (Men's Health Peak Conditioning Guides)
• Strength Training Anatomy

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